by Hardman Staff | Oct 22, 2025 | Insights
It was digital detox and mindfulness month — stepping away from screens and reconnecting with the world around us. From family time to fresh air, here’s how the HC team switched off and recharged. Sue – Our fortnightly WIP meeting usually sees us glued to our...
by Hardman Staff | Sep 23, 2025 | Insights
What does mental health mean to Team HC? Below we discuss being mindful, staying present, what burnout looks like and some of the ways we incorporate care for our wellbeing – including our mental health, into our daily lives. Sue – How our “energy” shows...
