An intern’s perspective 

An intern’s perspective 

Hi! My name is Mandi Bui and I’m currently interning at Hardman Communications. I’m studying Communications, majoring in Public Relations, at Western Sydney University.   As a student eager to explore the world of communications, I was thrilled when the...
Looking after our mental health

Looking after our mental health

What does mental health mean to Team HC? Below we discuss being mindful, staying present, what burnout looks like and some of the ways we incorporate care for our wellbeing – including our mental health, into our daily lives.   Sue – How our “energy” shows...
Inspiration for growth

Inspiration for growth

In August we focused on learning and growth – although of course we are always looking for ways to grow, both professionally and personally. Here’s a look at what’s been sparking our thoughts and growth: Sue – I re-read James Clear’s Atomic Habits this month, and it...
Catching some quality zzz’s

Catching some quality zzz’s

This month, we’re diving into the importance of sleep for our overall wellbeing. A good night’s rest can do wonders for both body and mind. Here’s how each of us is improving our sleep this month.  Sue – One of the best parts of being on holiday...