Stress less – what we learnt

Stress less – what we learnt

Stress happens — but we’ve learnt there’s no one way to handle it. Whether it’s walking, baking, breathing or just knowing when to switch off, our team has found what keeps the chaos in check. Sue – My biggest learning this month as we focused on stress management, is...
We like to move it, move it!

We like to move it, move it!

As we move through our year of wellbeing, we’ve spent March looking at ways to get more movement into our lives. A little iron pumping, some stretching and quite a bit of extra walking is on the menu. Read on to find out a few of the activities that can be added to an...
Trust, talk, try, ask

Trust, talk, try, ask

We want our clients to get the best out of working with us – here are our top tips to help us help you get the results you’re looking for. Team work makes the dream work!  Sue – Trust us. In order to understand an issue or an opportunity we need clarity and deep...
HC’s greatest hits

HC’s greatest hits

As the silly season approaches we’re warming up the vocal chords for some inevitable post-party karaoke. Here’s what we’ll be belting out. Sue – I love the instant happy vibe of Come on Eileen by Dexys Midnight Runners. What’s not to love about a fiddle intro and...
Just for one day

Just for one day

If Team HC could switch jobs with anyone for just one day, who would we be? It’s probably roles you wouldn’t expect, and the reasons given are just as diverse. Read on to find out! Sue – I’ve always been curious about the iconic postie, perched on that little red...